Should I Eat Eggs?

We hear they raise our cholesterol, contribute to heart disease and should be limited. We have been told to avoid the yolk, eat the whites, buy processed egg substitutes. The fact is, eggs are one of the most nutrient dense foods out there! This may be surprising to...

Genetically Engineered Food

Our food has become saturated with preservatives, food dyes, chemical additives that we can not pronounce, artificial sweeteners, pesticides, herbicides and hormones just to name a few.  Another bad food science experiment we are subjects of are GMO’s, genetically...

Oxygen Mask

I always get a good laugh when people try to relate the economies of scale theory with having children. No, having more children does not make parenting easier or cheaper. Trust me on this. I am the mother of six! That’s right: a half dozen beautiful children each of...

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