by Nicole Bobe | Sep 19, 2014 | Fitness & Nutrition
Running and walking season is upon us. The cooler temps offer a perfect opportunity to get outside and get active. With the fall season comes a plethora of organized run and walk opportunities. As a veteran marathon runner (94 and counting), I am partial to these...
by RKadmin | Sep 9, 2014 | Fitness & Nutrition
Promote. Educate. Advocate. Bicycle Indiana wants to help Hoosiers discover the freedom & benefits of using bikes for recreation, transportation & enjoyment. We simply want to see more people on bikes! Learn more at...
by Nicole Bobe | Aug 28, 2014 | Fitness & Nutrition
In the organic blog post I referred to the Environmental Working Group’s guide to pesticides in produce. I wanted to touch on this amazing group again so you can benefit from all of their valuable information. They do a tremendous amount of research on...
by Nicole Bobe | Aug 13, 2014 | Fitness & Nutrition
In a society where the ingredient list on food labels looks more like a bad science experiment and no longer resembles food, I find great comfort in organic food. Organic farming practices are designed to encourage soil and water conservation, reduce pollution,...
